AEROSHA Movement

AEROSHA Movement Events are sensory-rich artistic happenings inviting participants to explore their unique embodied vocabulary through guided creative expression.

In our signature darkened space, everyday movement transforms into profound artistic dialogue—where sensation replaces sight, intuition eclipses instruction, and authentic expression emerges from the shadows of imagination.

Founded in 2008 by Rachael Dunville, this revered movement experience has evolved into a celebrated art form, liberating participants from self-consciousness while cultivating deeper body awareness through carefully curated sonic journeys.

Neither dance nor fitness, AEROSHA exists as living performance art—a FELT collective experience where every participant privately becomes both artist and artwork.

Our signature environment provides a sacred, womb-like space filled with carefully curated sonic journeys that nurture healing, connection, and artistry. All movement is floor-based, anchored by your provided Aerosha mat in our intentionally darkened room, allowing your eyes to gradually adjust while freeing you from visual distractions and self-consciousness.

Each session begins with a brief welcome and orientation, followed by guided movement explorations led through verbal cues and evocative soundscapes. You'll be invited to close your eyes and move according to your body's own wisdom—which may prefer imagination over action, enabling all bodies to access “movement” even inside of physical stillness. There is no choreography to learn, no gestures to perfect, only authentic expressions to reveal and savor.

Sessions conclude with a gentle integration period, allowing you to absorb the experience before returning to everyday awareness.

AEROSHA Movement events are held in carefully selected spaces that support our immersive artistic practice. Most events run approximately 120 minutes, but can vary with the specific offering.

All AEROSHA experiences welcome all adult bodies and beings, regardless of ability, background, or experience level.

The only prerequisite is an openness to artistic exploration, compassionate self-tending, clear communication, and respect for the private, collective, sacred space we create together.

AEROSHA Movement events are intentionally intimate, with limited capacity to ensure each participant receives proper attention and ample space to explore.

Join our priority notification list to receive 24-hour advance notice before events are announced publicly. Be the first to know about upcoming pop-up events, such as Movement Prologues, Movement Monologues, and specialized workshops in Springfield, Missouri and beyond.

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©2025 AEROSHA