DARK 40 is not a program. It's a descent. A corridor of shadow and sensation. A whispered invitation into the unseen and unsaid, the unmade and unabashed, the underrated and unorthodox.
For 40 days, you will be guided through an exquisite, layered practice—woven with imagination, movement, experimentation, memory, and myth. A daily tether to the deep.
In the shadow of conventional movement practices, Aerosha beckons.
Moving with resistance. Dissolving the architecture of perfect, shattering the illusion of prescribed form, surrendering all agenda, welcoming every body in its right-now raw authenticity.
Aerosha reminds me there are always other options beyond the status quo – it's not just movement, it's a pathway to remembering parts of yourself you'd forgotten were there. These practices create an altered state where creativity flows and possibilities feel endless. It's transformative in the most unexpected ways. — Alexis
Through years of working intimately with clients, one truth became undeniable: the pain carried—physically, emotionally, psychically—is directly proportional to suppression of unedited expression.
We’ve learned to contain, to restrain, to manage, to mute. But at what cost?
Aerosha is the safe space for creative unleashing—where moody surges, hot flashes, and tingly cravings collide in unruly undulation and low-growl purrs.
DARK 40 is an antidote. Permission into the depths of what you’ve been holding back—unspoken desires, unpracticed movements, unfelt hunger.
DARK 40 is a devotional act—a ritual of undoing, unfurling, and reorienting inside your longing.
A chance to let your inner ‘hum’ and the candlelit ‘yum’ unbury something raw and true. To move in ways you’ve never permitted (nor even imagined!). To feel hunger as alchemy, not absence.
Each day, a new passage. A new practice. A door left ajar.
Darkness doesn’t demand. It beckons.
If you feel the pull, enter.
The Dark 40 is an intimate exploration guided by Rachael of Aerosha, designed to integrate sensuality, embodiment, and play in familiar spaces through improvisational practices and home experiments.
Most of us have been conditioned to suppress the very things that make us feel alive—our longing, our rage, our sensuality, our creativity. DARK 40 is designed to reverse the numbness, to awaken what has been muted.
Floating between structure and spontaneity—with prompts that range from profound to absurd, fantastical and practical (with accessible options galore)—Aerosha movement offers access to your uniquely sacred syntax, revealing secrets to those who dare to tangle with uncertainty…
Aerosha helps me get lost AND found!
— Marta
From March 1st to April 12th, 2025, we enter a unique window for transformation and discovery.
This 40-day period offers a rare opportunity to dive beneath the surface, shed what no longer serves you, and awaken new dimensions of creativity and embodied wisdom.
Expect a neuroplasticity surge unlike any other—permission to move beyond the expected with prompts that range from profound to absurd, fantastical and practical (with accessible options galore).
This is not a challenge, nor a course. This is a return to yourself through movement, sensation, and play—free from social media distractions, free from the noise of the world—just you, your body, your breath, and your curious commitment to your creative edges.
Our Aeloure candle is your ritual anchor—a talisman of scent and memory. Its fragrance imprints the depths you reach, the sensations you awaken, and the artistry you embody, transporting you back to your SELF long after the journey closes.
What started as something that felt intimidating became a regular practice of release and joy. Having those tangible touch points, those moments of connection, they make the practice real in a way that just can't be replicated. It's more than movement – it's creating new rituals that become part of your daily life. — KK
For those attuned to celestial rhythms, Venus moves retrograde through Aries in this portal from March 1st to April 12th, 2025, entwined with Mercury’s retrograde and a potent eclipses—an astrological window for unraveling and rewilding.
Just as Venus appears to move backward in the sky, we too are invited to retreat, reflect, and reimagine.