In this episode, Eric & Andrew explore the often-overlooked importance of understanding and honoring the feminine cycle in relationships. They discuss how societal expectations often pressure women to conform to a 24-hour cycle, neglecting the significant hormonal changes that occur throughout their roughly 28-day cycle.

Andrew shares his personal journey of tracking his partner Dawn’s menstrual cycle, which began as a practical approach to planning events but evolved into a deeper understanding of her physical and emotional states. This practice improved their relationship by fostering compassion and empathy, as Andrew learned to align workouts and activities with Dawn’s energy levels.

The conversation highlights the need to accept and honor women’s natural hormonal fluctuations rather than attempting to fix or regulate them. They advocate for a shift in how both individuals and society approach these cycles, emphasizing that understanding the feminine cycle can lead to stronger, more empathetic relationships. Andrew’s experience demonstrates that this awareness not only facilitates better planning and interactions but also enhances mutual understanding and acceptance in partnerships.